@Born2BeMild
It might/might not help if you give details of the system, available resources and size/number of images open at any one time. Do you have a lot of brushes/fonts installed?
This is an old lenovo x61 notebook, c.2007 running xubuntu 16.04
2GB memory but the cpu is half decent, 2 GHz and it has a SSD installed.
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Open a terminal and execute
top for a list of processes and usually these days there is some monitoring info via the menubar.
This is Gimp 2.9.5, no brush lag and quick enough for me. No where near to using the swap partition.